Heather Lyon

Heather grew up in Plainsboro NJ, and moved to TN to get her bachelors in Elementary Education at Lee University. While in college she worked at a tutoring center for children of low socioeconomic status, taught yoga classes at a studio in the community, as well as performed as Disney princesses Belle and Snow White for children’s birthday parties. Through her college, Heather had the opportunity to volunteer teach English and mindfulness at an Orphanage in Chiang Mai Thailand. After graduating college Heather has worked in the NJ title 1 public school system as a Special Education Paraprofessional, 4th and 5th grade Teacher, Drama Club Director, and Yoga Mindfulness Teacher. Heather also went back to school and earned a Social Emotional Learning specialist certification through Breathe for Change. In addition to teaching Heather also works at a fitness studio teaching yoga, pilates and various fitness classes. Heather also published her first children’s book “Dreamland Adventure” based on her childhood dreams. Heather is interested in everything and has several hobbies that include yoga, rock climbing, mountain biking, ice skating, skiing, fitness, needle felting, singing, acting, paddle boarding, gardening, mining for fossils and gems, and foraging for edible and medicinal plants while hiking.